Earth Day – wood drum

It’s been a privilege to work with and support @for.the.wild podcast with some music to layer into their incredible storytelling.

This earth-loving crew is working hard to provide the awareness and resources to help individual people make an actual impact on environmental and ecological issues. Check them out, if you haven’t already. They do a stellar job.

And for my part, I am seriously working hard at my plastic use. Particularly water bottles. I’ve been way over consuming on that level. For sure.

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Slow and steady wins the race

Following up to last post, Jack and I were set to run a race as individuals. A right of passage where we ran at our own pace for the first time.

But things didn’t exactly unfold as planned.

A rite of passage

In 2018, I started trail running. I was in an intense breakdown of my life. A total reset, after a divorce which happened suddenly and unexpectedly. Shocked and dismembered.